You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do ...
You know the awful symptoms: sneezing and wheezing, trouble breathing, runny nose, red eyes, maybe migraines and fatigue. Aside from making you miserable, they could endanger your life. Estimates suggest ...
... at the forefront of research in behavioral medicine. The New York Times has described him as an authority 'widely acknowledged as the guru of angermanagement.' Drawing on his groundbreaking research, he ...
Co-founders of the Church and School of Wicca, the Frosts are two of the world's most established Witches. From the disappearance of cancer to angermanagement, A Witch's Guide to Psychic Healing chronicles ...
... to deal with many forms of stress, anxiety, anger, and depression without resorting to drugs or psychotherapy, while regaining power over one's daily life and emotions. The benefit of these unique, easily ...
... for breakthrough living. They need a mind-body makeover. Shea Vaughn is no stranger to this phenomenon. A mother and entrepreneur, Shea tackled her own demons to find a new way of living that helped her ...